If you're growing with lights or even starting with lights, it's important to have a light bulb that puts out the correct amount of light and the correct spectrum of light. (and not break the bank)
A lot of people use CFL light bulbs to grow on a budget (the MHD and and HPS bulbs can be very expensive and power consuming).
Utilizing the chart above you can choose which bulbs work the best for yourself. Consider the different light outputs using the Kelvin scale for Color Temp
When choosing between inc., CFL, FL, etc you will notice "watt" as a power rating, this is good as a over all reference, but many professional growers (of all sorts of plants) use the amperage scale to measure electricity usage.
Watts are good to note so you know how much power can be consumed, but the amperage scale is a much more accurate measurement.